My Book
A Journey to
Happy Memories
Join Felix on a fun-filled adventure as he explores:
– What EMDR is and how it helps
– How to identify and work with tricky memories, thoughts, and feelings
– Cool relaxation techniques like bilateral stimulation, calm place, and container to help you feel safe and calm
Through Felix’s journey, you’ll learn how to:
– Process tough emotions and memories
– Replace yucky thoughts with happy ones
– Feel more in control of your body and feelings
With Felix by your side, you’ll discover the power of EMDR therapy and develop essential skills to manage your emotions, build resilience, and live a happier life. So come along with Felix and start your EMDR adventure today!
